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Last Updated: August 21, 2026
By accessing or using this website, you agree to these Terms of Service. If you do not agree with these terms, please do not use the website.
This website is designed to provide general wellness and mindfulness resources intended to help users manage everyday stress and promote relaxation. The questionnaire and other features are provided for informational and self-reflection purposes only.
Using this website does not require an account. Without one, everything you enter stays on your device only.
Creating an account lets your check-ins, journal entries, and progress sync securely so they follow you across devices. This data is stored under your account and is only accessible to you โ we do not read, share, or sell it. You are responsible for keeping your password confidential; if you suspect unauthorized access to your account, please contact us right away.
If you also opt into an Accountability Buddy, a device ID, your buddy's email, and your check-in timestamps (never your answers) are sent to a server so reminders can be sent.
This website does not provide medical, psychological, psychiatric, or other professional healthcare services. The questionnaire is not a medical or psychological assessment and is not intended to diagnose, treat, cure, or prevent any medical or mental health condition.
The information and activities provided on this website are not a substitute for professional medical advice, diagnosis, treatment, or counselling. Users should not rely solely on this website when making decisions about their health or well-being.
If you have concerns about your physical or mental health, please consult a qualified healthcare professional.
We make reasonable efforts to provide useful and accurate wellness information; however, we do not guarantee that the website, questionnaire results, or other content will be accurate, complete, suitable for your individual circumstances, or produce any particular result.
You use this website voluntarily and at your own discretion. We are not responsible for decisions made based solely on information, questionnaire results, or activities provided through the website, to the extent permitted by applicable law.
To the maximum extent permitted by applicable law, the website and its owners, operators, developers, contributors, and affiliates are not responsible or liable for any physical, psychological, emotional, mental, or other harm, injury, loss, or damage that may result from the use of, reliance on, or inability to use this website, including its activities, exercises, games, questionnaires, recommendations, or other content.
Users are responsible for determining whether an activity or feature is appropriate and safe for their individual circumstances. If an activity causes discomfort, distress, pain, dizziness, anxiety, or any other concerning symptoms, stop using the activity immediately and seek appropriate professional assistance when necessary.
This website is not an emergency service and should not be used during a medical or mental health emergency. If you believe you are experiencing an emergency or are at immediate risk of harm, contact your local emergency services or seek immediate assistance from a qualified healthcare professional.
We may update these Terms of Service from time to time. Updated terms will be posted on this page with a revised "Last Updated" date. Continued use of the website after changes are posted constitutes acceptance of the updated terms.
If you have questions about these Terms of Service, please contact us at mindfulmoments.support@gmail.com.
Thank you for being honest โ that takes courage. If things feel like too much right now, please reach out. Someone is available right now to talk, for free and in confidence.
We're putting together a space for longer reads: what we're learning, how the app is built, and pieces on mindfulness worth taking your time over. It isn't ready yet, but it's on the way.
Mindful Moments is free to use, and we'd like to keep it that way. Your support helps cover the real costs behind it โ development, servers, and ongoing maintenance. If you're able, please consider donating so we can continue our work.
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Log in to sync your check-ins, journal, and progress across every device you use.
Don't have an account?
This device has check-ins, journal entries, or other progress that isn't in this account yet. Signing in will otherwise replace it with what's saved to your account. What would you like to do?
Whichever you choose becomes what's synced going forward โ nothing is deleted until then.